Hot Stone Massage
Up for a combination of excitement and relaxation? Search no further!
A hot stone massage is a type of massage therapy. It is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Benefits of a hot stone massage:
- Relief of muscle tension and pain;
- Reduction of stress and anxiety;
- Promotion of sleep;
- Potential relief of symptoms of auto-immune diseases;
- Possible immunity boost.