Hot Stone Massage

Hot Stone Massage

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A hot stone massage is a type of massage therapy. It is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Benefits of a hot stone massage:

  1. Relief of muscle tension and pain;
  2. Reduction of stress and anxiety;
  3. Promotion of sleep;
  4. Potential relief of symptoms of auto-immune diseases;
  5. Possible immunity boost.