For those who want to win: relaxing can be the best training.
A massage is gaining popularity as a useful components in a balanced training regimen. A sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.
In a way, the sports massage is comparable to Swedish massage, with this difference that with a sports massage more force is applied to reach the desired effect of a better blood circulation. This deep tissue massage reaches deep into the body tissues, which are thus released, making
the effect of muscle knots go away.
Benefits of a sports massage:
- Promotionof flexibility;
- Reduction of fatigue;
- Improvement of endurance;
- Help to prevent injuries;
- Preparation of body and mind for optimal performance.
|Description||60 MIN||90 MIN|
|Sports Massage||€ 85,-||€ 120,-|
|Deep Tissue Massage||€ 85,-||€ 120,-|