Swedish massage

Swedish massage

Surprise! A jump across the Baltic Sea for some Nordic pleasure.

Swedish massage is a technique to relax the entire body. This massage uses hands in various ways. It is used to massage gently, to knock gently and to chop muscles, to lift them away from the bone and then to squeeze.

This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy is just something that goes way beyond relaxation.

Benefits of a Swedish massage:

  1. Relaxation;
  2. Increase of oxygen levels in
    the blood;
  3. Decrease of muscle toxins;
  4. Improvement of blood circulation
    and flexibility;
  5. Easing tension.